Welcome to Morning Breeze Yoga
Our mission is to provide an uplifting, comfortable, soothing environment that allows students of all levels and experience to be honored for their unique differences, limitations and talents. To create a sense of community that looks for the good in all people and all things. Knowledgeable teaching in a friendly, compassionate, and creative setting. Creating a sanctuary that challenges the mind, heals the body and strengthens ones' spirit. A community atmosphere that promotes health and well-being by teaching skills that you can take off your yoga mat and into your everyday life. Morning Breeze Yoga Studio’s values include gratitude, compassion, respect, integrity, professionalism and lifelong learning.
Yoga is many things to many people. It is fitness, it is health, it is relaxation, it is transformation, it is the opening of new possibilities, it is community. Come join a passionate and skilled teacher who understands first hand the joy and power of Yoga.
Yoga balances the physical, mental and spiritual aspects of ourselves. Yoga is comprised of postures, breathing exercises and meditation. The postures stretch, tone, and strengthen muscles, joints and spine. They also stimulate internal organs, glands and nerves. By releasing physical and mental tensions, the postures liberate vast resources of energy. The breathing exercises revitalize and cleanse, while the practice of meditation brings increased clarity and inner peace. As we practice yoga we become more and more aware of the inter-connectedness of body, mind and spirit. As body, mind, and spirit are more deeply integrated, our lives begin to flow with optimal ease, energy and intelligence.
Benefits of Yoga
- Sound Sleep
- Better Posture
- Reduced Stress
- Increased Energy
- Think More Clearly
- Greater Relaxation
- Just Feeling Great!
- Increased Strength
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- Improved Breathing
- Enhanced Flexibility
- Intelligent Back Care
- Improved Circulation
- Deeper Concentration
- Encourage Weight Loss
- Improve Spine Suppleness
- Enhance the Immune System
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New Student Introductory Special
8 Yoga classes (Regularly $104.00)
Free - 2 Balance ball & Core bodywork classes
Free - 1 Morning Breeze Yoga Studio T- shirt
Free - 1 Yoga Mat
Value over $180.00 Only $99.00
May be used in all class locations. Entire Package must be used in an 8 week period from date of registration. Limited offer – While supplies last.
Call 1-800-847-1273 to register
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Announcements
Tuesday, February 9th class will be held for those that can safely get there. Parking lot is in good shape.
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The following event has been rescheduled for 3/8/10
Location will change
Morning Breeze Yoga Studio and Juice Plus+ Proudly Host…
Lean and Healthy for 2010
Eat Right and Move More in a Busy World
Finksburg Public Library
2265 Old Westminster Pike Finksburg, Maryland 21048
Complimentary admission for Guests
For Reservations Contact:
Jennifer Lerche
443-340-8672
Happy New Year!!
Please bring a friend or family member with you to start the new year out in a healthy way. Look for special offers below.
New class added
Balance Ball & Core Bodywork
Monday 8:45 am
Finksburg Location
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